Not long now ...

Not long now …

So, Al and I are heading to the Northern Alps for a week of riding some of the great climbs, including; Courchevel (21.7km 2000m alt), Col de la Madeleine (26km, 1993m alt), Cormet de Roseland (22.5km, 2012m alt), Col des Aravis (18.9km, 1486m alt), Col des Saisies (15km, 1657m alt), Telegraph (12km, 1566m alt), Alpe d’Huez (14.5km, 1850m alt) and my personal favourite at a lung busting altitiude of 2646m, Col du Galibier (18km).

I think we’re both beginning to get just a little bit worried about our preparation training. Last year when Al suggested doing a weeks holiday training in the Alps I thought we should aim a bit lower for our first cycling trip and maybe somewhere a bit flatter … like Holland perhaps.

Anyway, we decided to go with a company, AlpCycles, as they look like they know what they’re doing. I think it’s going to be a great experience. Besides, what could possibly go wrong with a couple of 40-somethings biking up and down some of the big climbs of the Alps??

This is the itinerary for the week, now where’s that chamois cream! …

Day 1: Sunday

Around 90km, this first day is a loop of local climbs to see how the group is.

Then we head into the Vanoise National park and to Pralognan, Champany-en-Haute and Montagny and return to the chalet at the end of the day via the bottom half of the Courchevel climb.

 

Day 2: Monday

We will drive to Albertville then ride the first 10km of an unnamed climb, leading us to Col de Aravis and Col de la Croix Fry. From here we have a great descent down in to Annecy and hop the bike path around the lake. If everyone is feeling good, we can hook up and over the Col de Tamie, then back to Albertville. Around a 100km – 120km, depending on if you do the last climb.

 

Day 3: Tuesday

Today we head around and climb the Cormet de Roseland from the Beaufort side, leaving from Moutiers and looping right back round. This is a big 120km day and will end with riding back up to the chalet on the Meribel climb, if all feeling good. Minibus to the rescue if needed!

 

Day 4: Wednesday

A more chilled/rest day to give your legs a rest before the final couple of big riding days. Option in the afternoon for rafting or something equally adventurous (?)

 

Day 5: Thursday

This is the day we head to Alpe d’Huez, with an early start to pack it all in. Ideally, we will drive to St Jean de Maurienne and climb the Col de Telegraph, Galibier, descend the Col de Lauteret into Bourg d’Oisans, and then hit Alpe d’Huez. This really is a fantastic day.

 

Day 6: Friday

We always finish the week with the Col de la Madeleine, recently climbed by the TDF.

 

Final thought for the day:- given Al’s previous record of breaking both wrists(snowboarding) and his collarbone (MTB-ing), I’m feeling quite optimistic on this one … touch wood.